There’s this song out on the radio right now. It starts off with something about how he wishes he were a billionaire or something stupid like that. Pretty much a song about materialism. My response to the song was that it is ridiculous. Well, obviously I would say that, but I went on to explain how materialism is not necessarily a bad thing; however, the line for materialism gets drawn really quickly. In other words, it is good to have desires, goals, and dreams, but only as a means to self improvement, and not as a means for personal selfishness. For example, I may want to win a race, but not because winning the race would make me happy, but because winning the race means that I am becoming a better runner, and that my hard work is paying off, and it is that which makes me happy; that is, happiness drawn internally as opposed to externally.
With that, I have found that, for me, having two things about which I am materialistic; that is, about which I obsess, is a good number. Everything else is good from which to detach. That is, there are two things in my life about which I allow myself to be selfish. I believe those two things will bring me to a greater happiness and self improvement.
Many other things enter our lives. Most of those things are distractions, and many are just not worth it to which to get attached.
The concept of detaching and letting go is difficult. Think about everything that makes you happy. Now, think about what really makes you happy. Not just happy in the moment, but truly, deeply happy, maybe for years. Now imagine letting go of everything that does not fall into that second category, leaving you with only your bare essentials of life. Now, rejoice, because you get to keep two things from the first category. Choose wisely.
With this, naturally, comes an interesting technique. That is the ability to turn on and off emotions and feelings. Maybe I’m just a freak. Or maybe certain feelings are also distractions and don’t matter. Or maybe I’m a hedonist. Or maybe we should be detached from certain feelings.
It is through suffering and meditation that we realize that life might not actually be too bad. What irony.
(By that, I mean by going through pain and struggling through it, although meditation does help with that).