Tag Archive: lonely


Busy is Good

For the first time since I have been in college, I am considering that I am doing too much stuff.  Mainly, I am just taking too many classes (from my last counting, I am unofficially taking 29 credit hours).

Today, John said to me that “busy is good.”  And that’s true; I love being busy.  However, it has gotten to the point of

“Hey!  How are you?”
“I’m great!” but not really, I am just too busy to explain what is upsetting me.

Now, I do not believe in not having enough time, but there are some drawbacks to being overly busy, and I am allowed to be drawn back since I am human.

For example, it can get quite lonely.

But, of course, “If you don’t like something, change it.  If you can’t change it, change your attitude about it.”

Another week, another challenge.  Bring it on.

Drawing the Line

There’s this song out on the radio right now. It starts off with something about how he wishes he were a billionaire or something stupid like that. Pretty much a song about materialism. My response to the song was that it is ridiculous. Well, obviously I would say that, but I went on to explain how materialism is not necessarily a bad thing; however, the line for materialism gets drawn really quickly. In other words, it is good to have desires, goals, and dreams, but only as a means to self improvement, and not as a means for personal selfishness. For example, I may want to win a race, but not because winning the race would make me happy, but because winning the race means that I am becoming a better runner, and that my hard work is paying off, and it is that which makes me happy; that is, happiness drawn internally as opposed to externally.

With that, I have found that, for me, having two things about which I am materialistic; that is, about which I obsess, is a good number. Everything else is good from which to detach. That is, there are two things in my life about which I allow myself to be selfish. I believe those two things will bring me to a greater happiness and self improvement.

Many other things enter our lives. Most of those things are distractions, and many are just not worth it to which to get attached.

The concept of detaching and letting go is difficult. Think about everything that makes you happy. Now, think about what really makes you happy. Not just happy in the moment, but truly, deeply happy, maybe for years. Now imagine letting go of everything that does not fall into that second category, leaving you with only your bare essentials of life. Now, rejoice, because you get to keep two things from the first category. Choose wisely.

With this, naturally, comes an interesting technique. That is the ability to turn on and off emotions and feelings. Maybe I’m just a freak. Or maybe certain feelings are also distractions and don’t matter. Or maybe I’m a hedonist. Or maybe we should be detached from certain feelings.

It is through suffering and meditation that we realize that life might not actually be too bad. What irony.

(By that, I mean by going through pain and struggling through it, although meditation does help with that).

Emotional Detachment

The practical application of emotional detachment does not mean being unattached to ones emotions / having no emotions to certain situations; it is, in fact, the complete opposite.

It is having control of your emotions, as opposed to letting your emotions control you.

More specifically, it could mean having control of your interests, as opposed to having your interests control you.

Do not give that which hurts you the acknowledgement that said subject has that effect over you.

Vlog #1

Letting Go, Moving On

This is in light of the recent breakups, including those that happened to some close friends of mine.

There are different levels of “letting go.” Some people don’t actually realize that and think it means to totally forget about what happened and move on to a “new life” which ends up being not so new because they just make all the same mistakes again.

The first level of letting go is literally letting go – letting that person pursue what he/she thinks is best for their happiness. Accepting, even if you disagree with what it is, that he/she has found something else seems to be worth more than everything you two have been through and will go through in the future if you two were to stay together. Certainly, his/her happiness is what matters the most, right?

The second level is letting go of the memories. Memories are attached to certain experiences, places, smells, items, etc. Where ever you go, you will be reminded of that person because you are able to link everything to a certain memory of you two. As John Paul said, “The only memories I have of [home] is with [her].” Letting go does not mean forgetting, though. It means not dwelling on the fact that they will not happen again. It means going to that special place that you two shared and being thankful for the good times and not saddened by what is past. It means letting go of the emotional link to the memory so that you can think about it clearly.

Personally, this was something that I did not expect to be a problem, but it turned out to be. After a while, it was not too bad in New Orleans as there were few places that triggered memories; it was mostly watching other couples that triggered memories. When I got home, I had these really strange feelings as I walked into my room. I realized later that it was the smell of my room and the weather here to which I was reacting because of the strong connection between those two and many events that happened in the past. So here starts another challenge where I must let go of the emotional link I have that is between the smell of my room and this awfully cold 60 degree weather, and the memories associated with them. Needless to say, I was quite ready to go back to New Orleans already.

The third level is being able to objectively look at what happened and learn from it. There will be many “in hindsight” moments, where one will be able see many things that were happening that one did not see before. Was he/she being totally faithful? Totally truthful? What desires of his/her now become obvious that one had ignored before? What was happening that seemed to not be a problem at the time but actually contributed a lot to what happened? Many things become clear. In fact, after the breakup, there will be many unanswered questions. One gets more answers from this reflection than from directly asking. Most of her answers will probably revolve around, “I don’t know.” But, if one is able to let go of emotional links and look at the situation clearly, one will find many answers.

As many friends have told me, “You have to convince yourself that she’s not good for you by thinking of all the things that went wrong.” That is quite a difficult task. However, I no longer need to do that; I can now see clearly the facts to why the relationship would not have worked. It all started one day when I told myself, “Kenny, you don’t deserve to be saddened by her shenanigan; Kenny, you deserve better.” When I truly believed that affirmation, many things started becoming clear. I also did use the word “shenanigans” in my original affirmation.

For a while, one might not be ready to let go. In fact, for the longest time, I felt as though it would not be right to move on yet. Simply, after being together for so long, I felt as though there should be a period of grieving. And there should be – it is normal and even desirable to grieve, as it showed me many things: not to take for granted what I have, that girls are inherently illogical, that I spent a lot of time and energy that I will never get back, that very small details have big influences in the future – okay, so I learned mostly negative things from grieving, but truth is truth whether positive or negative. More importantly, though, I paid respects to what was an important period of my life.

So, in a way, the smart never totally moves on; the smart takes everything that has happened into consideration and forges a better future. Simply, the number of questions to which one answers “I don’t know” should lower because now one has a better idea of what one wants. It is also never totally the other person’s fault; something happens because of things that both partners are doing. So, in the end, one hopefully has learned much about oneself, other people, and what one wants in/from other people.

The almost always applicable quote summarizes this long essay which I had intended to be quite shorter:

Insanity is doing the same thing over and over again and expecting different results.

On Lonliness

Up until recently, I never quite understood how people claim to be lonely. It was a feeling that I never quite felt; if I have, it was never to a point that it actually bothered me. My thought process was always, “Well, how could you be lonely? There are so many people in the world, and there are probably so many people around you.”

However, I have come to realize from where this feeling arises. Sure, there are many people in the world, and at Loyola, there is a student population of 5000. The problem is that most people are too busy to care or just do not care. It is not necessary a bad thing; on certain days, the only breaks that I have from the time I wake up are two 1 hour periods where I do not have class or practice. Certainly, caring for oneself is a reasonable priority over caring for other people. So, while there may be many people, not everyone is open to making me feel better at any given point in my life. Also, it is not like I know everyone, as much as I would like to get to know everyone. Lately, I have even had trouble talking to and meeting new people. Probably some self esteem type issues that I will ponder about some at some other time.

The reason why this had never bothered me before, I think, is because I always had a sense of no matter what happened, there would be someone there for me. And, as much as I love my friends, the are different connections made with different people. There is a certain connection that makes one delusion and unaware of many other things happening in life; partly why they say that “ignorance is bliss.”

So, if you have the unavoidable fact that no matter how many people are around you, most of them do not care or have time to care; and that different connections with different people delude you from different facts of life; then a loss of a connection would mean that you become aware of a part of life of which you were not aware before.

(Horray for first semester Philosophy about creating valid arguments.)

It is unfortunate that the first premise is true. I feel like if that were less true, and I have hypotheses for why it is not less true, more people would be happy. One would think that things would be a little better during Lent, but who really does Lent for the reason that they are suppose to anyway?

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